The Grounding Flower Remedy may be beneficial when feeling anxious or overthinking. It contains a selection of flower essences to ground your energy. It may restore a feeling of calm and balance as it grounds and connects you to the earth. We recommend using this Flower Remedy 3 times daily for best results. It can also be used following meditation to bring you back into your body.

Lavender: Physically relaxes the body. Calm, peace, content, serenity, soothing.

Crowea: Calming, anti-anxiety, assists sleep, soothes worries, relaxes the mind.

Australian Red Cedar: Strength, grounding, stability, safety. Supportive and nurturing. Connection to all things.

Shasta Daisy: Mental clarity, calming, balancing, reassuring, brings you back to centre, calms mind.

Rosemary: Relaxation, feeling safe and present in your body.

Oak: Strength, stability, grounded, centred, no matter what is going on around you.

Spring water, 30% brandy, vibrational infusion of Lavender, Crowea, Australian Red Cedar, Shasta Daisy, Rosemary, and Oak, Clear Quartz Gem Essence

Flower Remedies may be taken orally, 5 drops under the tongue or in a little water, 3 times a day; or topically in elixirs, misted in the aura, or added to baths.

Flower essences work best when used consistently over time, it is recommended to take your Flower Remedy as directed until the bottle is finished. At times, and for long held and deep rooted issues, more than one bottle may be required to see sustained benefits.

When you take your Flower Remedy, you may like to take a few moments to close your eyes, place one hand on your heart and one your belly, and just breathe. Being in a state of gratitude for the support of the plants and taking a moment to connect in this way enhances your connection with the plants (and with the earth) and with yourself.

Some people notice immediate effects when taking flower essences, such as feeling calm and grounded. At other times the effects may be more subtle and take longer to occur. When taking flower essences take care to notice what arises emotionally, pay attention to your dreams, and notice synchronicities around you. Flower essences can work by bringing our attention to those things that need to be seen within ourselves, that need healing, so that we can process them and move through them. The flower essences can assist and support us through this process. Flower essences work best when taken consistently over time.

Our Flower Essences contain the essence of one particular flower or plant. Our Flower Remedies contain a combination of different Flower Essences focussed on a specific healing theme.

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